Map of New Hampshire

Map of New Hampshire

New Hampshire (NH)

If you're looking to learn about New Hampshire regions, counties, cities, and towns, have you come to the place! Below is a comprehensive list with a few extra knowledge nuggets tossed in. New Hampshire is the 7th smallest state and is made up of 7 regions, 10 counties, 221 towns, and 25 unincorporated places. Proudly from New England, New Hampshire is bordered by Massachusetts, Vermont, Maine, Canada, and about an 18-mile stretch of the Atlantic Ocean.

Concord is the capital of The Granite State while Manchester is the most populous. However, that doesn't mean there aren't amazing things to find spread all over the state. The White Mountains might have some of the best outdoor recreation around, Portsmouth is a hub of culture, and Keene is up and coming for their cuisine (a rhyme we find particularly enjoyable).

NH Tourism Regions 

New Hampshire is divided into seven tourism regions. At NHRocks, we use these regions to help organize activities and events because it is a great way to plan a trip from out-of-state or in-state. The tourism regions are:

Photo of NH Tourism Regions
This reference is provided by the NH Campground Owners Association 

New Hampshire Counties

Most commonly known to residents, are the New Hampshire counties, of which there are 10. While we don't organize our information by these boundaries, they are very important to the inner workings of the state. The Counties in New Hampshire are: 

  • Coos
  • Grafton
  • Carrol
  • Belknap
  • Sullivan
  • Merrimack
  • Strafford
  • Cheshire
  • Hillsborough
  • Rockingham
Map of New Hampshire Counties
A map of New Hampshire Counties from Spofford's Atlas of the World, printed in 1900

Cities & Towns

Need a list of New Hampshire cities and towns? How about alphabetized? We got you, here are all the municipalities in New Hampshire, sourced from the state:

Acworth, Albany, Alexandria, Allenstown, Alstead, Alton, Amherst, Andover, Antrim, Ashland, Atkinson, Auburn, Barnstead, Barrington, Bartlett, Bath, Bedford, Belmont, Bennington, Benton, Berlin, Bethlehem, Boscawen, Bow, Bradford, Brentwood, Bridgewater, Bristol, Brookfield, Brookline, Campton, Canaan, Candia, Canterbury, Carroll, Center Harbor, Charlestown, Chatham, Chester, Chesterfield, Chichester, Claremont, Clarksville, Colebrook, Columbia, Concord, Conway, Cornish, Croydon, Dalton, Danbury, Danville, Deerfield, Deering, Derry, Dorchester, Dover, Dublin, Dummer, Dunbarton, Durham, East Kingston, Easton, Eaton, Effingham, Ellsworth, Enfield, Epping, Epson, Errol, Exeter, Farmington, Fitzwilliam, Francestown, Franconia, Franklin, Freedom, Fremont, Gilford, Gilmanton, Gilsum, Goffstown, Gorham, Goshen, Grafton, Grantham, Greenfield, Greenland, Greenville, Groton, Hampstead, Hampton, Hampton Falls, Hancock, Hanover, Harrisville, Hart's Location, Haverhill, Hevron, Henniker, Hill, Hillsborough, Hinsdale, Holderness, Hollis, Hooksett, Hopkinton, Hudson, Jackson, Jaffrey, Jefferson, Keene, Kensington, Kingston, Laconia, Lancaster, Landaff, Langdon, Lebanon, Lee, Lempster, Lincoln, Lisbon, Litchfield, Littleton, Londonderry, Loudon, Lyman, Lyme, Lyndeborough, Madbury, Madison, Manchester, Malborough, Marlow, Mason, Meredith, Middleton, Milan, Milford, Milton, Monroe, Mont Vernon, Moultonborough, Nashua, Nelson, New Boston, New Castle, New Durham, New Hampton, New Ipswich, New Longon, Newbury, Newfields, Newington, Newmarket, Newport, Newton, North Hampton, Northfield, Northumberland, Northwood, Nottingham, Orange, Orford, Ossipee, Pelham, Pembroke, Peterborough, Piermont, Pittsburg, Pittsfield, Plainfield, Plaistow, Plymouth, Portsmouth, Randolph, Raymond, Richmond, Rindge, Rochester, Rollinsford, Roxbury, Rumney, Rye, Salem, Salisbury, Sanbornton, Sandown, Sandwich, Seabrook, Sharon, Shelburne, Somersworth, South Hampton, Stpringfield, Stark, Stewartstown, Stoddard, Strafford, Stratford, Stratham, Sugar Hill, Sullivan, Sunapee, Surry, Sutton, Swanzey, Tamworth, Tample, Thornton, Tilton, Troy, Tuftonboro, Unity, Wakefield, Walpole, Warner, Warren, Washington, Waterville Valley, Weare, Webster, Wentworth, Westmoreland, Whitefield, WIlmot, Wilton, Winchester, Windham, Windsor, Wolfeboro, & Woodstock.

For such a small state, we sure do have a lot going on! If you live here and you made it to this page, congratulations, you're going to like this next part; if you don't live here, enjoy this interactive map of New Hampshire. 

Locals Membership Interactive Map of New Hampshire

^ Live in NH? These are all the places you could get a discount each time you go with a Locals Memberhip. Don't have one? It's only $2.95/mo. Join our community and start saving!

New Hampshire Demographics

(sourced directly from, we didn't even write this part)

"In 2018, New Hampshire had a population of 1.36M people with a median age of 43.1 and a median household income of $74,991. Between 2017 and 2018 the population of New Hampshire grew from 1.34M to 1.36M, a 1.02% increase and its median household income grew from $73,381 to $74,991, a 2.19% increase.

The 5 largest ethnic groups in New Hampshire are White (Non-Hispanic) (89.8%), White (Hispanic) (2.67%), Asian (Non-Hispanic) (2.65%), Two+ (Non-Hispanic) (1.87%), and Black or African American (Non-Hispanic) (1.4%). 7.75% of the people in New Hampshire speak a non-English language, and 97.6% are U.S. citizens.

The largest universities in New Hampshire are Southern New Hampshire University (13,583 degrees awarded in 2017), University of New Hampshire-Main Campus (4,097 degrees), and Dartmouth College (2,074 degrees).

The median property value in New Hampshire is $270,000, and the homeownership rate is 71.3%. Most people in New Hampshire commute by Drove Alone, and the average commute time is 25.7 minutes. The average car ownership in New Hampshire is 2 cars per household.